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Soul Notes For Sistas'


Building Meaningful Relationships Online: Online Relationship Tips for Lasting Connections
Building meaningful connections in the digital world can feel like trying to catch sunlight in your hands. It’s there, warm and inviting, but somehow elusive. I’ve been there, wondering how to truly connect beyond the surface, beyond the quick likes and fleeting comments. The truth is, meaningful relationships online are possible, and they can be deeply fulfilling. It just takes intention, patience, and a little bit of heart. Let’s walk through some practical ways to nurture

Meet Dr. Ang!
Dec 9, 20254 min read


Empowering Wellness for Black Women by Dr. Angie
When I think about wellness, I see it as a garden. A garden that needs nurturing, patience, and the right conditions to bloom. For Black women, this garden often faces unique challenges - from emotional exhaustion to the weight of over-giving. But here’s the truth: your wellness is not just a luxury. It’s a necessity. It’s the soil where your strength, clarity, and peace grow. And I’m here to walk with you through this journey. Understanding Wellness for Black Women Wellness

Meet Dr. Ang!
Dec 9, 20254 min read


You Created Your Own Emotional Pain
Winning the War Within Do you ever wonder why no one can claim mental wellness as a permanent state? It seems like the subject “mental...

Meet Dr. Ang!
Jun 19, 20223 min read


The Sacrifice of Change
“Ang, I'm going to change” “Im sorry Ang, it won’t happen again” Can you think of a time that someone offended you, continuously? When...

Meet Dr. Ang!
May 19, 20222 min read


Relationship are Like Bank Accounts
If I took a peek at your bank statement, what type of activity would I observe? Are you making more deposits or more withdrawals? There...

Meet Dr. Ang!
Feb 14, 20223 min read


How to Achieve Life Balance
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. Do you have a design in mind for your blog? Whether you prefer a trendy postcard look or you’re going f

Meet Dr. Ang!
Nov 25, 20211 min read


10 Secrets of Happy People
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. Design with Ease Do you have a design in mind for your blog? Whether you prefer a trendy postcard look

Meet Dr. Ang!
Nov 25, 20212 min read


Create a Happy State of Mind
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. Do you have a design in mind for your blog? Whether you prefer a trendy postcard look or you’re going f

Meet Dr. Ang!
Nov 25, 20211 min read


5 Tips for Creating Happy Habits
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. Do you have a design in mind for your blog? Whether you prefer a trendy postcard look or you’re going f

Meet Dr. Ang!
Nov 25, 20211 min read


The Reasons You Can’t Find Balance
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. Do you have a design in mind for your blog? Whether you prefer a trendy postcard look or you’re going

Meet Dr. Ang!
Nov 25, 20211 min read


8 Life Hacks for Creating More Time
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. Design with Ease Do you have a design in mind for your blog? Whether you prefer a trendy postcard look

Meet Dr. Ang!
Nov 25, 20212 min read
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